Stand Up Paddleboarding

Stand Up Paddleboarding

Stand up paddlesboards (SUPs) can be used on all of the sessions and courses shown below.

Equipment hire

The price of the ‘Come and Try’ session includes equipment hire; for all other sessions equipment hire is not included in the price. We have some equipment we can hire directly (see here for prices) and we work with local hire companies where appropriate to make sure you have everything you need.

Please note that buoyancy aids are mandatory for all kayakers and canoeists, and advisory for paddleboarders.

Start of season refresher
This session is aimed at people keen to get back on the water after a long cold winter. We’ll assume some knowledge and focus on refreshing good habits.

Swanwick | 2 hours | £30 | Please Login or Register to book | More info & dates


Private Paddleboarding lessons
As well as our regular group sessions we also do private lessons at times that suit you, and working to an agenda of your choosing. Available for 1 or 2 people.

Swanwick | 2 hours | £90 | Please Login or Register to book | More info & dates


Introduction to Paddleboarding
This course is for SUP beginners who need some basic instruction on getting started. We’ll introduce the equipment and the need-to-know essentials.

Botley | 2 hours | £30 | Please Login or Register to book | More info & dates


Intermediate Paddleboarding
This course takes a more in depth look at technique including efficient paddling, turning and paddling in a straight line without swapping sides.

Swanwick | 2 hours | £30 | Please Login or Register to book | More info & dates


Introduction to Paddleboarding on the Sea
If you’re comfortable paddling on flat water like the Hamble, and looking to start taking your paddleboard on to the sea then this course is for you.

Warsash | 2 hours | £30 | Please Login or Register to book | More info & dates


Paddleboard Rescues
This course focuses exclusively on paddleboard rescues: how to get yourself back on the paddleboard, and how to help others get back on. With plenty of time to try the methods out and see what works for you.

Alverstoke | 2 hours | £30 | Please Login or Register to book | More info & dates


Planning Trips
This classroom based course will give you the knowledge and insight to plan trips on rivers such as the Hamble as well as canals, lakes, tidal estuaries and coastal journeys.

Andark Lake | 3 hours | £45 | Please Login or Register to book | More info & dates


Full Moon Paddle
Being on the river at night under a full moon is a very special experience. We’ll take care of the safety so you can enjoy the experience.

Swanwick | 2 hours | £30 | Please Login or Register to book | More info & dates